Simon Cushman

Training

Beginner’s Calisthenics Workout | Personal Trainer Plan

Nutrition

What Are Impact Carbs?

MYPROTEIN™

The Zone

Archives for Simon Cushman

Simon is a qualified personal trainer and lecturer in sport. He has worked with a range of athletes and general population groups from improve physical performance and preparation in rugby, hockey, football and triathlons as well as supporting clients to specific goals and supporting training. Simon is a big believer of using physical activity, sport and training to support mental well-being and health holistically. He loves the role teaching and learning can play in improving health and fitness and is keen to develop knowledge to help people meet and sustain their goals. He enjoys playing squash and lifting weights in the gym as well as spending time with friends and family.