Evangeline Howarth

Recipes

The Only Protein Balls Recipe You’ll Ever Need

Banana & Chocolate Overnight Oats | Start Your Day Strong

Training

How To Re-Energise Your Evening Workout

Supplements

Which Pre-Workout Is Right For You? | Quiz

Impact EAA — The Next Big Thing For Powerful Results

Nutrition

8 Protein Porridge Recipes That Are Delicious & Nutritious

Study Says Fasting Boosts Metabolism — Dieting Fact or Fad?

The Body Coach Prep-Ahead Banana Breakfast Muffins

The Body Coach Throw-It-Together Peanut Butter Chicken

Easy Sweet & Sour Chicken Recipe | The Perfect “Fakeaway”

3 Healthy High-Protein Mass Gainer Shake Recipes

MYPROTEIN™

The Zone

Archives for Evangeline Howarth

Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute! When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle. Find out more about Evie's experience here.