Dawid Lyszczek

Supplements

Whey Protein Before Bed | Are There Any Benefits?

Nutrition

The Lean Bulk | How To Minimize Fat Gain While Bulking

When Is The Best Time to Take Glutamine?

Whey Protein vs. Soy Protein | Which Is best?

Uses of 5-HTP Supplements | Benefits, Dosage & Side Effects

Men's Nutrition

Bulking Diet: An Introduction To A Hardgainer Diet

Dieting Supps | Should I Drink Protein Shakes Whilst Cutting?

MYPROTEIN™

The Zone

Archives for Dawid Lyszczek

Dawid Lyszczek is an expert new product developer, food technologist, nutritionist and personal trainer. He holds a bachelor’s degree in Human Nutrition, master’s degree in Food Innovation and Level 3 Certificate in Personal Training. Dawid specialises in evidence-based body-composition nutrition and training for both amateurs and physique athletes, and has been involved in sports nutrition and weight training for over 15 years. Dawid is also a former competitive bodybuilder, UKBFF British Finalist in “Intermediates Over 90kgs” Class of 2013, as featured in Flex magazine. Dawid’s academic area of interest has involved both the role of meal frequency on body composition, and also functional food development, which you can find out more about here: https://www2.mmu.ac.uk/news-and-events/news/story/?id=4504. In his current role, Dawid bridges the gap between sports nutrition and food technology, bringing in academic experience backed by real life practice that produces results. You can find out more about Dawid’s experience here: https://www.linkedin.com/in/dawidlyszczek/