Quick, easy and nutritious — pasta dishes are a go-to for a well-rounded and filling meal. With a healthy mixture of carbs and protein, tasty pasta recipes are a simple way to meet your macros without compromising on satisfaction.
Take a look at some of our favourite pasta recipes that can help you mix up your meals, fuss-free.
Delicious Creamy Tomato Salmon Pasta
Salmon, pasta, cream, parmesan cheese — four pillars of a great dinner.
Coming in at 27g of protein and 499 calories per serving, this recipe is a sure-fire winner.
Fajita Pasta Bake
Why not try something new next fajita night and put it into a pasta bake? Fajita chicken in a creamy sauce, mixed into your favourite pasta — it doesn’t get much better than that.
Perfect for meal prep, this recipe has 28g of protein and 521 calories per serving.
Tasty Chicken Alfredo
After some comfort food that won’t hurt your macros? Look no further than this healthy twist on a household classic.
By substituting the heavy cream, this recipe creates the same flavour with a simple sauce, keeping you in line with your goals without compromising on flavour.
Chicken Caesar Pasta Salad
The perfect light lunch option. With 40g of protein per serving, this easy chicken caesar pasta salad will keep you satisfied all day.
With simple ingredients, you don’t have to be a whizz in the kitchen to boss this meal prep.
Easy Pasta Salad
Ready in just under 20 minutes, this pasta salad recipe is the new go-to for your busy schedule.
26g of protein and 415 calories per serving, batch make this recipe to see you through the week — hitting your macro goals doesn’t have to be hard work.
Creamy Cajun Chicken Pasta
Rich, creamy sauce, protein-filled chicken and a healthy serving of vegetables — this recipe is an all-rounder that will keep you full until the afternoon.
Batch make this pasta dish to enjoy all week and ensure you’re getting 38.8g of protein by midday.
Lean, Creamy Sausage Pasta Bake
Cutting your calories doesn’t mean you have to cut out the foods you love, and this dish proves it.
Enjoy 34g of protein with only 6g of fat, all without skimping on flavour.
BBQ Pulled Chicken Mac n Cheese
Mac ‘n’ cheese is a feel-good, nostalgic pasta dish, but we’ve upped the ante by adding BBQ pulled chicken.
Adding tangy flavour and 37g of protein, this twist on a timeless classic is one to try.
