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A man in a MYP T-shirt speaks to the camera
(SPEECH/TEXT)
Everyone knows that protein is made from amino acids right of the 20 amino acids, nine are essential, meaning we can't make them from other amino acids in our bodies. And we have to get them from our diet of those three are called branched chain amino acids. Because of their branched carbon structure, those amino acids are varying isoleucine. And the most well known Lucy, people know that Protein is essential for building muscle. But people don't actually know why think of your body as a building that has two processes going on at the same time building up and tearing down. If you want to maintain the building, you need to keep the two processes in balance. If you don't do as much building up compared to tearing down, the building gets smaller, think of your muscles shrinking. On the other hand, if you do more building off the normal, the building or your muscles get bigger over time. This building up process is called muscle protein synthesis. And the tearing down process is called muscle protein breakdown. Both happen all the time in our bodies. But there are a couple of things that we can do to stimulate muscle protein synthesis. The first is exercise, especially resistance exercise. This is the most important signal for starting muscle protein synthesis. Think of it as opening the gates of a construction site without a signal from exercise. Muscle growth doesn't really happen. The other way we can increase MPs is by eating protein. soy foods like whey protein that are high in BCAAs are really useful for stimulating muscle growth, especially after exercise.
An everyday blend of the essential amino acids — leucine, isoleucine, and valine, these naturally occur in protein, which helps to build and repair new muscle1 — making sure your body’s prepared to tackle your next training session.
Get yours in over 15 flavours, with delicious favourites including Blue Raspberry and Watermelon.
- 2:1:1 ratio of leucine, isoleucine, and valine
- Three essential branched-chain amino acids
- Perfect for all sports and training goals
- Convenient BCAA powder
Nutritional information may vary depending on flavour.
These essential amino acids can’t be produced by your body so they must come from your diet — making this formula super-convenient as you can simply add it to a shake with no meal prep required.
Whether you’re trying to gain muscle, tone-up, or lose weight, it is easy to make this supplement part of your daily routine, and it comes in refreshing flavours such as Peach Mango and Berry Burst.
1. Protein contributes to the growth and maintenance of muscle mass.
When to take Essential BCAA 2:1:1?
Add 2 scoops (5g) to 250-350ml of water or juice in a shaker before, during or after exercise, so make sure you’re prepped for your next gym session.
What does Essential BCAA 2:1:1 work well with?
For a hard-hitting shake that will support your fitness goals, add a scoop of Essential BCAA 2:1:1 to our Iso:Pro Whey Protein, which has been specially purified to deliver 90% protein and just 1% fat.
Warning: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Unflavoured: L Leucine (50%), L Isoleucine (25%), L Valine (25%)
Blue Raspberry: L Leucine (39%), Isoleucine (19.5%), Valine (19.5%), Flavouring, Spirulina Extract, Trehalose Dihydrate, Acid (Citric Acid), Sweetener (Sucralose),
Strawberry Lime: L-Leucine (39%), Isoleucine (19.5%), Valine (19.5%), Flavouring, Curcuma Oil Extract, Colour (Beetroot Red), Acid (Citric Acid ), Sweetener (Sucralose)
Berry Burst: L-Leucine (40%), Isoleucine (20%), Valine (20%), Flavouring, Colour (Beetroot Red), Acid (Citric Acid), Sweetener (Sucralose),
Cola: L-Leucine (37%), Isoleucine (18.5%), Valine (18.5%), Flavouring, Apple Extract, Acid (Citric Acid), Sweetener (Sucralose)
Tropical: L-Leucine (42%), Isoleucine (21%), Valine (21%), Flavouring, Curcuma Oil Extract, Acid (Citric Acid), Sweetener (Sucralose)
Peach Mango: L-Leucine (45%), Isoleucine (22%), Valine (22%), Flavouring, Curcuma oil Extract, Colour (Beetroot Red), Acid (Citric Acid), Sweetener (Sucralose)
Watermelon: L-Leucine (42%), Isoleucine (21%), Valine (21%), Flavouring, Colour (Beetroot Red), Acid (Citric Acid), Sweetener (Sucralose)
Serving Size - 1 tsp (5g)
Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)
Nutritional Information
| Per Serving | ||||
| L Leucine | 2 g | |||
| L Isoleucine | 1 g | |||
| L Valine | 1 g | |||
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Essential BCAA 2:1:1 Powder
Essential amino acid supplement in a convenient powder
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A man in a MYP T-shirt speaks to the camera
(SPEECH/TEXT)
Everyone knows that protein is made from amino acids right of the 20 amino acids, nine are essential, meaning we can't make them from other amino acids in our bodies. And we have to get them from our diet of those three are called branched chain amino acids. Because of their branched carbon structure, those amino acids are varying isoleucine. And the most well known Lucy, people know that Protein is essential for building muscle. But people don't actually know why think of your body as a building that has two processes going on at the same time building up and tearing down. If you want to maintain the building, you need to keep the two processes in balance. If you don't do as much building up compared to tearing down, the building gets smaller, think of your muscles shrinking. On the other hand, if you do more building off the normal, the building or your muscles get bigger over time. This building up process is called muscle protein synthesis. And the tearing down process is called muscle protein breakdown. Both happen all the time in our bodies. But there are a couple of things that we can do to stimulate muscle protein synthesis. The first is exercise, especially resistance exercise. This is the most important signal for starting muscle protein synthesis. Think of it as opening the gates of a construction site without a signal from exercise. Muscle growth doesn't really happen. The other way we can increase MPs is by eating protein. soy foods like whey protein that are high in BCAAs are really useful for stimulating muscle growth, especially after exercise.
An everyday blend of the essential amino acids — leucine, isoleucine, and valine, these naturally occur in protein, which helps to build and repair new muscle1 — making sure your body’s prepared to tackle your next training session.
Get yours in over 15 flavours, with delicious favourites including Blue Raspberry and Watermelon.
- 2:1:1 ratio of leucine, isoleucine, and valine
- Three essential branched-chain amino acids
- Perfect for all sports and training goals
- Convenient BCAA powder
Nutritional information may vary depending on flavour.
These essential amino acids can’t be produced by your body so they must come from your diet — making this formula super-convenient as you can simply add it to a shake with no meal prep required.
Whether you’re trying to gain muscle, tone-up, or lose weight, it is easy to make this supplement part of your daily routine, and it comes in refreshing flavours such as Peach Mango and Berry Burst.
1. Protein contributes to the growth and maintenance of muscle mass.
When to take Essential BCAA 2:1:1?
Add 2 scoops (5g) to 250-350ml of water or juice in a shaker before, during or after exercise, so make sure you’re prepped for your next gym session.
What does Essential BCAA 2:1:1 work well with?
For a hard-hitting shake that will support your fitness goals, add a scoop of Essential BCAA 2:1:1 to our Iso:Pro Whey Protein, which has been specially purified to deliver 90% protein and just 1% fat.
Warning: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Unflavoured: L Leucine (50%), L Isoleucine (25%), L Valine (25%)
Blue Raspberry: L Leucine (39%), Isoleucine (19.5%), Valine (19.5%), Flavouring, Spirulina Extract, Trehalose Dihydrate, Acid (Citric Acid), Sweetener (Sucralose),
Strawberry Lime: L-Leucine (39%), Isoleucine (19.5%), Valine (19.5%), Flavouring, Curcuma Oil Extract, Colour (Beetroot Red), Acid (Citric Acid ), Sweetener (Sucralose)
Berry Burst: L-Leucine (40%), Isoleucine (20%), Valine (20%), Flavouring, Colour (Beetroot Red), Acid (Citric Acid), Sweetener (Sucralose),
Cola: L-Leucine (37%), Isoleucine (18.5%), Valine (18.5%), Flavouring, Apple Extract, Acid (Citric Acid), Sweetener (Sucralose)
Tropical: L-Leucine (42%), Isoleucine (21%), Valine (21%), Flavouring, Curcuma Oil Extract, Acid (Citric Acid), Sweetener (Sucralose)
Peach Mango: L-Leucine (45%), Isoleucine (22%), Valine (22%), Flavouring, Curcuma oil Extract, Colour (Beetroot Red), Acid (Citric Acid), Sweetener (Sucralose)
Watermelon: L-Leucine (42%), Isoleucine (21%), Valine (21%), Flavouring, Colour (Beetroot Red), Acid (Citric Acid), Sweetener (Sucralose)
Serving Size - 1 tsp (5g)
Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)
Nutritional Information
| Per Serving | ||||
| L Leucine | 2 g | |||
| L Isoleucine | 1 g | |||
| L Valine | 1 g | |||
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
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