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For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.1
- Convenient gel supplement
- Contains 200 mg caffeine per serving
- Increases endurance capacity1
- Suitable for vegetarians and vegans
Our unique gel blend contains caffeine for a powerful workout 1 and includes citrulline malate, taurine, beta-alanine, and acetyl-L-carnitine.
1. Caffeine contributes to increased endurance performance, supports absorption and improves concentration.
When to take Pre-Workout Gel?
Simply have a sachet 15 minutes before exercise to really push your performance.1
What does Pre-Workout Gel work well with?
Pre-Workout Gel is great for a powerful start to a session, follow with our Extreme Recovery Blend for a post-workout shake that delivers 28g of fast-release protein alongside vital carbohydrates.
Warning: High caffeine content. Do not consume more than one sachet in 24 hours Not recommended for children or pregnant or breastfeeding women. Contains 221mg caffeine per 50g serving. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Once opened, consume the same day.
Berry Blast Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin).
Tropical Storm Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin).
Serving Size - 1 Sachet (50g)
Servings Per Container - 12 Sachets
Nutritional Information
| Per 100g | Per Sachet (50g) | *RI | ||
| Thiamin | 2.2 mg | 1.1 mg | 100% | |
| Riboflavin | 2.8 mg | 1.4 mg | 100% | |
| Niacin | 32 mg NE | 16 mg NE | 100% | |
| Vitamin B6 | 2.8 mg | 1.4 mg | 100% | |
| Vitamin B12 | 5 µg | 2.5 µg | 100% | |
| Beta Alanine | 3 g | 1.5 g | ||
| Citrulline Malate | 3 g | 1.5 g | ||
| Taurine | 2 g | 1 g | ||
| Acetyl L Carnitine | 1.5 g | 750 mg | ||
| Arginine AKG | 1.5 g | 750 mg | ||
| N Acetyl L Tyrosine | 600 mg | 300 mg | ||
| Caffeine (total) | 442 mg | 221 mg | ||
| Guarana Extract (22% caffeine) | 300 mg | 150 mg | ||
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
Pre-Workout Gel - 12 Pack
Unique gel blend of caffeine and pre-workout ingredients
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Vegetarian
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Vegan
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For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.1
- Convenient gel supplement
- Contains 200 mg caffeine per serving
- Increases endurance capacity1
- Suitable for vegetarians and vegans
Our unique gel blend contains caffeine for a powerful workout 1 and includes citrulline malate, taurine, beta-alanine, and acetyl-L-carnitine.
1. Caffeine contributes to increased endurance performance, supports absorption and improves concentration.
When to take Pre-Workout Gel?
Simply have a sachet 15 minutes before exercise to really push your performance.1
What does Pre-Workout Gel work well with?
Pre-Workout Gel is great for a powerful start to a session, follow with our Extreme Recovery Blend for a post-workout shake that delivers 28g of fast-release protein alongside vital carbohydrates.
Warning: High caffeine content. Do not consume more than one sachet in 24 hours Not recommended for children or pregnant or breastfeeding women. Contains 221mg caffeine per 50g serving. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Once opened, consume the same day.
Berry Blast Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin).
Tropical Storm Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin).
Serving Size - 1 Sachet (50g)
Servings Per Container - 12 Sachets
Nutritional Information
| Per 100g | Per Sachet (50g) | *RI | ||
| Thiamin | 2.2 mg | 1.1 mg | 100% | |
| Riboflavin | 2.8 mg | 1.4 mg | 100% | |
| Niacin | 32 mg NE | 16 mg NE | 100% | |
| Vitamin B6 | 2.8 mg | 1.4 mg | 100% | |
| Vitamin B12 | 5 µg | 2.5 µg | 100% | |
| Beta Alanine | 3 g | 1.5 g | ||
| Citrulline Malate | 3 g | 1.5 g | ||
| Taurine | 2 g | 1 g | ||
| Acetyl L Carnitine | 1.5 g | 750 mg | ||
| Arginine AKG | 1.5 g | 750 mg | ||
| N Acetyl L Tyrosine | 600 mg | 300 mg | ||
| Caffeine (total) | 442 mg | 221 mg | ||
| Guarana Extract (22% caffeine) | 300 mg | 150 mg | ||
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Boost
Honestly never thought it would make a difference, it really does gives me the boost of energy I need to get through my workouts especially on those days I really don’t feel like training.
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Pre workout Grl
I love these workout shots! Definitely give you a boost & I like the taste . Can’t do a long run without one, .
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Reliable, Effective, Go-To, Convenient
These get me through even the toughest workouts, and really aided in PB for a charity 10k. They taste the best out of the others I’ve tried, and I buy them every month. Goes Well With:Just on their own! No after taste. Use 30 mins before a work out or just before a warm up, you don’t feel jittery or any after effects.
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Effective
Very tasty and ideal for a pre workout boost. Can really feel it kick after 5 minutes
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Nice little boost
Gives a nice little boost, I only found it gave a bit of the tingly finger feeling. The taste of both flavours was quite sour. Texture was a bit gaggy. Probably won’t buy again.Goes Well With:NA
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Awesome
So good, like so good. The best pre workout out there. It gets the blood pumping and those tingles tingling
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A great pre boost!
The gel format is incredibly convenient for on-the-go use. It fits easily in my gym bag and doesn’t require mixing or additional preparation. The flavor of the gel is quite pleasant, which is often a challenge with pre-workout supplements. It made it easy to consume. I noticed a significant boost in energy and endurance during my workouts. The gel helped me power through my sessions with more intensity and focus.
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Convenient
These are great little gels that pack a bit of an extra punch when you feel you need it. Very convenient as its a tube of gel. Not thick and gloopy, and not too bad to taste.
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Pre workout review
Perfect before gym makes you feel energized and is a perfect pick me up when needed
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Pre workout gel
Tropical fruit flavor and gives you that extra umph at the gym.
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