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Packed with protein alongside 20 essential vitamins and minerals, these bars will upgrade your snacking. They’re triple-layered, topped with crunchy crispies, and coated in chocolate — perfect for satisfying your sweet tooth and supporting your training regime.
Discover more from the Myprotein Pro range here.
- 21g of protein
- Low in sugar
- 20 essential vitamins and minerals
- Source of calcium
They’re loaded with 21g of protein, helping you hit your daily requirements in a delicious way — helping to grow and maintain important muscle,1 supporting the effort you put in at the gym.
Plus, they’ve got approximately 100% of your recommended daily allowance of 20 essential vitamins and minerals, including vitamin C, B6, B12, iron and zinc — providing you with amazing health benefits for everyday wellbeing.2
By keeping you fit and energised to give your all to training,2,3 these indulgent-tasting bars will push you through even the toughest workouts.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Iron, vitamin B6, B12, C, and zinc contribute to the normal function of the immune system.
3. Iron, vitamin B6, B12, and C contribute to a reduction of tiredness and fatigue.
When to enjoy THE Carb Crusher?
These low-sugar treats are ideal anytime sweet-tooth cravings strike — at home, the office, or straight after a gym session.
What to enjoy THE Carb Crusher with?
Mix up a shake of THE Whey for a powerful pre- or post-workout boost of ultra-premium protein — it’s the perfect partnership.
Warning: Excessive consumption may cause laxative effects. Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians.
For allergens, see ingredients in bold. May contain traces of nuts, peanuts, sesame, egg, cereals containing gluten (wheat, rye, barley, oats, spelt, kamut) and products thereof.
Strawberry Cheesecake: Milk Chocolate with sweeteners (25%) (Cocoa Butter, Inulin, Oligofructose, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Sweetener (Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavours), Caramel Flavoured Layer (16.7%) (Bulking Agent (Polydextrose), Cocoa Butter, Skimmed Milk Powder, Xylitol, Flavours, Emulsifier (Soy Lecithin), Salt), Milk Protein Blend (Milk Protein, Whey Protein (from (Milk)), Gelatine Hydrolysate, Humectant (Glycerol), Soy Crisps (Soy Protein, Tapioca Starch, Salt), Soy Granules, Sunflower Oil, Flavours, Salt, Vitamins (Vitamin C (Ascorbic Acid), Nicotinamide, Vitamin E (Tocopheryl Acetate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A (Retinyl Acetate), Folic Acid, Vitamin D (Cholecalciferol), Biotin, Vitamin B12 (Cyanocobalamine)), Minerals (Ferric (III) Diphosphate, Zinc Oxide, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite), Sweetener (Sucralose), Colour (Carmine)
Caramel Nut: Milk Chocolate with sweeteners (25%) (Cocoa Butter, Inulin, Oligofructose, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Sweetener (Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavours), Caramel Flavoured Layer (16.7%) (Bulking Agent (Polydextrose), Cocoa Butter, Skimmed Milk Powder, Xylitol, Flavours, Emulsifier (Soy Lecithin), Salt), Milk Protein Blend (Milk Protein, Whey Protein (from (Milk)), Gelatine Hydrolysate, Humectant (Glycerol), Soy Crisps (Soy Protein, Tapioca Starch, Salt), Soy Granules, Flavours, Flavours, Sunflower Oil, Salt, Vitamins (Vitamin C (Ascorbic Acid), Nicotinamide, Vitamin E (Tocopheryl Acetate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A (Retinyl Acetate), Folic Acid, Vitamin D (Cholecalciferol), Biotin, Vitamin B12 (Cyanocobalamine)), Minerals (Ferric (III) Diphosphate, Zinc Oxide, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite), Sweetener (Sucralose)
Dark Chocolate and Sea Salt: Chocolate with sweeteners (25%) (Cocoa Mass, Dextrin, Cocoa Butter, Sweetener ( Erythritol, Steviol Glycosides), Inulin, Oligofructose, Low Fat Cocoa, Emulsifier (Soy Lecithin), Naural Flavour) Caramel Flavoured Layer (16.7%) (Bulking Agent (Polydextrose), Cocoa Butter, Skimmed Milk Powder, Xylitol, Flavours, Emulsifier (Soy Lecithin), Salt), Milk Protein Blend (Milk Protein, Whey Protein (from (Milk)), Gelatine Hydrolysate, Humectant (Glycerol), Soy Crisps (Soy Protein, Tapioca Starch, Salt), Soy Granules, low fat cocoa, Sunflower Oil, Sea Salt (0.6%), Flavours Vitamins (Vitamin C (Ascorbic Acid), Nicotinamide, Vitamin E (Tocopheryl Acetate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A (Retinyl Acetate), Folic Acid, Vitamin D (Cholecalciferol), Biotin, Vitamin B12 (Cyanocobalamine)), Minerals (Ferric (III) Diphosphate, Zinc Oxide, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite), Sweetener (Sucralose)
Serving Size - 1 Bar (60g)
Typical Nutritional Values
| Per 100g | Per Serving | ||
| Energy | 1473 kJ/353kcal | 883 kJ/212kcal | |
| Fat | 14 g | 8.2 g | |
| of which saturates | 7.1 g | 4.2 g | |
| Carbohydrates | 20 g | 12 g | |
| of which sugars | 4.5 g | 2.7 g | |
| Fibre | 18 g | 11 g | |
| Protein | 35g | 21 g | |
| Salt | 0.77g | 0.46 g | |
| Vitamin A | 1254μg (157%RI*) | 752μg(94%RI*) | |
| Vitamin D | 8.1μg (162%RI*) | 4.8μg (97%RI*) | |
| Vitamin E | 19mg (158%RI*) | 11mg (94%RI*) | |
| Vitamin C | 125mg (157%RI*) | 75mg (94%RI*) | |
| Thiamine | 1.8mg (160%RI*) | 1.1mg(96%RI*) | |
| Riboflavin | 2.6mg (187mg RI*) | 1.6mg (112%RI*) | |
| Niacin | 29mg (184%RI*) | 18mg (110%RI*) | |
| Vitamin B6 | 2.4mg (169%RI*) | 1.4mg(101%RI*) | |
| Folic Acid | 314 μg (157%RI*) | 188 μg (94%RI*) | |
| Vitamin B12 | 3.9 μg (156%RI*) | 2.3 μg (93%RI*) | |
| Biotin | 78 μg (157%RI*) | 47 μg (94%RI*) | |
| Calcium | 212mg (26%RI*) | 127mg (16%RI*) | |
| Phosphorous | 159mg (23%RI*) | 95mg (13%RI*) | |
| Iron | 26mg (183%RI*) | 15mg (109%RI*) | |
| Zinc | 16mg (162%RI*) | 9.7mg (97%RI*) | |
| Copper | 2.0mg (196%RI*) | 1.2mg (117%RI*) | |
| Iodine | 238 μg (158%RI*) | 143 μg (95%RI*) | |
| Selenium | 87 μg (157%RI*) | 52 μg (94%RI*) | |
| Manganese | 3.3mg (166%RI*) | 2.0mg(100%RI*) | |
*Reference intake of an average adult (8400kJ/2000kcal)
The nutritional information is based on the Caramel Nut Flavour version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
High Protein Bar with Strawberry Cheesecake Flavour filling coated in milk chocolate with added Vitamins, Minerals and Sweeteners.
High Protein Bar with Caramel Chesnut Flavour filling coated in milk chocolate with added Vitamins, Minerals and Sweeteners.
High Protein Bar with Dark Chocolate Sea Salt Flavour filling coated in chocolate with added Vitamins, Minerals and Sweeteners.
THE Carb Crusher (Sample)
Coated in chocolate, these are delicious high-protein, low-sugar snacks
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Packed with protein alongside 20 essential vitamins and minerals, these bars will upgrade your snacking. They’re triple-layered, topped with crunchy crispies, and coated in chocolate — perfect for satisfying your sweet tooth and supporting your training regime.
Discover more from the Myprotein Pro range here.
- 21g of protein
- Low in sugar
- 20 essential vitamins and minerals
- Source of calcium
They’re loaded with 21g of protein, helping you hit your daily requirements in a delicious way — helping to grow and maintain important muscle,1 supporting the effort you put in at the gym.
Plus, they’ve got approximately 100% of your recommended daily allowance of 20 essential vitamins and minerals, including vitamin C, B6, B12, iron and zinc — providing you with amazing health benefits for everyday wellbeing.2
By keeping you fit and energised to give your all to training,2,3 these indulgent-tasting bars will push you through even the toughest workouts.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Iron, vitamin B6, B12, C, and zinc contribute to the normal function of the immune system.
3. Iron, vitamin B6, B12, and C contribute to a reduction of tiredness and fatigue.
When to enjoy THE Carb Crusher?
These low-sugar treats are ideal anytime sweet-tooth cravings strike — at home, the office, or straight after a gym session.
What to enjoy THE Carb Crusher with?
Mix up a shake of THE Whey for a powerful pre- or post-workout boost of ultra-premium protein — it’s the perfect partnership.
Warning: Excessive consumption may cause laxative effects. Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians.
For allergens, see ingredients in bold. May contain traces of nuts, peanuts, sesame, egg, cereals containing gluten (wheat, rye, barley, oats, spelt, kamut) and products thereof.
Strawberry Cheesecake: Milk Chocolate with sweeteners (25%) (Cocoa Butter, Inulin, Oligofructose, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Sweetener (Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavours), Caramel Flavoured Layer (16.7%) (Bulking Agent (Polydextrose), Cocoa Butter, Skimmed Milk Powder, Xylitol, Flavours, Emulsifier (Soy Lecithin), Salt), Milk Protein Blend (Milk Protein, Whey Protein (from (Milk)), Gelatine Hydrolysate, Humectant (Glycerol), Soy Crisps (Soy Protein, Tapioca Starch, Salt), Soy Granules, Sunflower Oil, Flavours, Salt, Vitamins (Vitamin C (Ascorbic Acid), Nicotinamide, Vitamin E (Tocopheryl Acetate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A (Retinyl Acetate), Folic Acid, Vitamin D (Cholecalciferol), Biotin, Vitamin B12 (Cyanocobalamine)), Minerals (Ferric (III) Diphosphate, Zinc Oxide, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite), Sweetener (Sucralose), Colour (Carmine)
Caramel Nut: Milk Chocolate with sweeteners (25%) (Cocoa Butter, Inulin, Oligofructose, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Sweetener (Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavours), Caramel Flavoured Layer (16.7%) (Bulking Agent (Polydextrose), Cocoa Butter, Skimmed Milk Powder, Xylitol, Flavours, Emulsifier (Soy Lecithin), Salt), Milk Protein Blend (Milk Protein, Whey Protein (from (Milk)), Gelatine Hydrolysate, Humectant (Glycerol), Soy Crisps (Soy Protein, Tapioca Starch, Salt), Soy Granules, Flavours, Flavours, Sunflower Oil, Salt, Vitamins (Vitamin C (Ascorbic Acid), Nicotinamide, Vitamin E (Tocopheryl Acetate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A (Retinyl Acetate), Folic Acid, Vitamin D (Cholecalciferol), Biotin, Vitamin B12 (Cyanocobalamine)), Minerals (Ferric (III) Diphosphate, Zinc Oxide, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite), Sweetener (Sucralose)
Dark Chocolate and Sea Salt: Chocolate with sweeteners (25%) (Cocoa Mass, Dextrin, Cocoa Butter, Sweetener ( Erythritol, Steviol Glycosides), Inulin, Oligofructose, Low Fat Cocoa, Emulsifier (Soy Lecithin), Naural Flavour) Caramel Flavoured Layer (16.7%) (Bulking Agent (Polydextrose), Cocoa Butter, Skimmed Milk Powder, Xylitol, Flavours, Emulsifier (Soy Lecithin), Salt), Milk Protein Blend (Milk Protein, Whey Protein (from (Milk)), Gelatine Hydrolysate, Humectant (Glycerol), Soy Crisps (Soy Protein, Tapioca Starch, Salt), Soy Granules, low fat cocoa, Sunflower Oil, Sea Salt (0.6%), Flavours Vitamins (Vitamin C (Ascorbic Acid), Nicotinamide, Vitamin E (Tocopheryl Acetate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A (Retinyl Acetate), Folic Acid, Vitamin D (Cholecalciferol), Biotin, Vitamin B12 (Cyanocobalamine)), Minerals (Ferric (III) Diphosphate, Zinc Oxide, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite), Sweetener (Sucralose)
Serving Size - 1 Bar (60g)
Typical Nutritional Values
| Per 100g | Per Serving | ||
| Energy | 1473 kJ/353kcal | 883 kJ/212kcal | |
| Fat | 14 g | 8.2 g | |
| of which saturates | 7.1 g | 4.2 g | |
| Carbohydrates | 20 g | 12 g | |
| of which sugars | 4.5 g | 2.7 g | |
| Fibre | 18 g | 11 g | |
| Protein | 35g | 21 g | |
| Salt | 0.77g | 0.46 g | |
| Vitamin A | 1254μg (157%RI*) | 752μg(94%RI*) | |
| Vitamin D | 8.1μg (162%RI*) | 4.8μg (97%RI*) | |
| Vitamin E | 19mg (158%RI*) | 11mg (94%RI*) | |
| Vitamin C | 125mg (157%RI*) | 75mg (94%RI*) | |
| Thiamine | 1.8mg (160%RI*) | 1.1mg(96%RI*) | |
| Riboflavin | 2.6mg (187mg RI*) | 1.6mg (112%RI*) | |
| Niacin | 29mg (184%RI*) | 18mg (110%RI*) | |
| Vitamin B6 | 2.4mg (169%RI*) | 1.4mg(101%RI*) | |
| Folic Acid | 314 μg (157%RI*) | 188 μg (94%RI*) | |
| Vitamin B12 | 3.9 μg (156%RI*) | 2.3 μg (93%RI*) | |
| Biotin | 78 μg (157%RI*) | 47 μg (94%RI*) | |
| Calcium | 212mg (26%RI*) | 127mg (16%RI*) | |
| Phosphorous | 159mg (23%RI*) | 95mg (13%RI*) | |
| Iron | 26mg (183%RI*) | 15mg (109%RI*) | |
| Zinc | 16mg (162%RI*) | 9.7mg (97%RI*) | |
| Copper | 2.0mg (196%RI*) | 1.2mg (117%RI*) | |
| Iodine | 238 μg (158%RI*) | 143 μg (95%RI*) | |
| Selenium | 87 μg (157%RI*) | 52 μg (94%RI*) | |
| Manganese | 3.3mg (166%RI*) | 2.0mg(100%RI*) | |
*Reference intake of an average adult (8400kJ/2000kcal)
The nutritional information is based on the Caramel Nut Flavour version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
High Protein Bar with Strawberry Cheesecake Flavour filling coated in milk chocolate with added Vitamins, Minerals and Sweeteners.
High Protein Bar with Caramel Chesnut Flavour filling coated in milk chocolate with added Vitamins, Minerals and Sweeteners.
High Protein Bar with Dark Chocolate Sea Salt Flavour filling coated in chocolate with added Vitamins, Minerals and Sweeteners.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Not the best
I have to say these are okay but considering the variety of protein bars on the market this doesn’t live up to the standard. I would give this one a miss!
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Great taste and texture
These are a godsend when you fancy something sweet with good macros!Goes Well With:A cuppa tea
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Tastes amazing! (Strawb Cheesecake)
This bar is a savior for someone with a sweet tooth like me. I stick to one per day, and can gladly say that this bar doesn't give me the same tummy issues that bars with maltitol do (I believe this bar uses FOS and inulin, erythritol and stevia). The only thing that makes Grenade better, for me, is the texture - these bars are slightly dense, and a bit too chewy, but nonetheless very enjoyable. Will definitely be buying more.
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Yummy but slight protein these
These are yummy but it does have the protein after taste. Best flavour I’ve tried so far is chocolate sea salt! Goes Well With:Cup of tea or coffee
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The best protein bar
This is the best protein snack I have ever eaten!!! Taste is wonderful, 20g proteins, packed with vitamins. Best taste: peanut butter!! Just ordered 30 of them so I can have one per day as snack with coffe. Goes Well With:Coffe, alone
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Best tasting protein bar they have.
As a new gym goer I recently ordered 5 different sample protein bars as supplements to taste, in preference since I can't stand the taste of the normal powder variety. These samples being: The Protein Light - Lemon cheesecake Oats & Whey - Chocolate cookie Protein Lean - White chocolate + raspberry Crab Crusher - Strawberry cheesecake and 1 Dark Chocolate + Sea Salt. Definitely Crab Crushers in Dark Chocolate + Sea Salt is the best protein bar on this site period. Doesn't have that sandy desert blandness that most other protein bars have and is the closest to tasting like a normal snack. I attribute that to the greatness to the crunchy crispies they have in the top layer. Waiting to order more but they are out of stock at the time of posting. Much sadness. :( Goes Well With:Tea or more Crab Crushers. Nice on it's own too.
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Great, but NO HALAL CERTIFICATION.
Taste great but as theirs no halal certification so won’t be buying it again - I found out after eating it! (Unless MyProtein can show it’s halal).
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Dark Chocolate and Sea Salt is delicious
The dark chocolate and sea salt flavour is my favourite, although I've not tried all the favours. I didn't think much of the fudge flavour, it wasn't anything special so if I was to buy these again I would stick with dark chocolate. The macros are good and helps satisfy my sweet tooth :)
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Good but it does taste like a protein bar
This a delicious protein bar. But it does taste like a protein bar and not chocolate! I am not a fan of many protein bars because they have that powdery after taste. While this does have that, it is quite subtle and it doesn't take away from how yummy it is. I only tried caramel nut and dark chocolate sea salt. The macros are incredible, 21g of protein in a bar with good calories. It is a good protein hit. I will definitely be getting these again!Goes Well With:Coffee or a cup of tea
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Easy to eat
Great bar, had it as a free sample and loved it. Good for a quick snack on the go, easy to eat and tastes real good.
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